Registro de peso (no entrada de diario) del 30 abril 2018
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101,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4188 kcal
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Grasa: 99,05g | Prot: 341,46g | Carbh: 489,33g.
Desayuno: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Fudge Brownie, Wegmans Old Fashioned Oats, Extra Virgin Olive Oil. Almuerzo: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Fudge Brownie, Wegmans Seedless Raisins, Mahatma Jasmine Rice. Cena: Avocados, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat), White Potatoes (Flesh and Skin, Baked). Pasa Bocas / Otros: Gatorade Glacier Freeze Powder, Wegmans Chicken Breast with Rib Meat, Old Home 100% All Natural Peanut Butter, Kirkland Signature Almonds, Mahatma Jasmine Rice, Heinz One Carb Reduced Sugar Tomato Ketchup, Egg White, Kroger Whole Eggs (Medium). más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de BigRed89
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