Registro de peso (no entrada de diario) del 01 mayo 2018
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101,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4243 kcal
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Grasa: 99,05g | Prot: 343,46g | Carbh: 496,33g.
Desayuno: Extra Virgin Olive Oil, Wegmans Old Fashioned Oats, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Fudge Brownie. Almuerzo: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Fudge Brownie, Mahatma Jasmine Rice, Wegmans Seedless Raisins. Cena: Birds Eye Broccoli Florets, White Potatoes (Flesh and Skin, Baked), Avocados, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Kroger Whole Eggs (Medium), Egg White, Heinz One Carb Reduced Sugar Tomato Ketchup, Mahatma Jasmine Rice, Old Home 100% All Natural Peanut Butter, Kirkland Signature Almonds, Gatorade Glacier Freeze Powder, Wegmans Chicken Breast with Rib Meat. más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de BigRed89
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