Registro de peso (no entrada de diario) del 04 mayo 2018
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101,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4359 kcal
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Grasa: 115,69g | Prot: 330,42g | Carbh: 503,88g.
Desayuno: Wegmans Special Blends Grilled Vegetables, Alexa Sweet Potatoe Fries, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Fudge Brownie, Extra Virgin Olive Oil, Wegmans Old Fashioned Oats. Almuerzo: Kirkwood Chicken Tenderloins, Wegmans Seedless Raisins, Mahatma Jasmine Rice, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Fudge Brownie. Cena: Avocados, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Kirkland Signature Almonds, Old Home 100% All Natural Peanut Butter, Mahatma Jasmine Rice, Kroger Whole Eggs (Medium), Heinz One Carb Reduced Sugar Tomato Ketchup, Egg White, Kirkwood Chicken Breast Tenderloins, Gaspari Nutrition GlycoFuse. más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de BigRed89
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