Registro de peso (no entrada de diario) del 05 mayo 2018
|
101,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
4514 kcal
|
Grasa: 144,62g | Prot: 339,31g | Carbh: 461,36g.
Desayuno: Gordon Biersch Sweet Potatoe Fries, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Fudge Brownie, Wegmans Old Fashioned Oats, Extra Virgin Olive Oil. Almuerzo: Kirkwood Chicken Tenderloins, Botan Calrose Rice, Mahatma Jasmine Rice. Cena: Wegmans Special Blends Grilled Vegetables, White Potatoes (Flesh and Skin, Baked), Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat), Avocados. Pasa Bocas / Otros: Nabisco Cream of Rice, Heinz Tomato Ketchup, Gordon Biersch Kobe Cheeseburger, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Specially Selected Deluxe Whole Cashews Unsalted, Kirkland Signature Almonds, Old Home 100% All Natural Peanut Butter. más...
|
Perdiendo 0,6 kg a la Semana
|
|
Peso Histórico de BigRed89
|