Diario de peeperjj, 07 may. 18

I’ve been weighing with light PJs and binder on. Today it was just what God gave me (and implants lol). Fluke? Because of clothes? Swelling lessened?

65,2 kg Disminuído hasta ahora: 7,6 kg.    Aún para ir: 8,5 kg.    Dieta seguida: Bien.

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1090 kcal

Grasa: 25,18g | Prot: 84,64g | Carbh: 137,94g.   Almuerzo: Subway Onions, Subway Monterey Cheddar Cheese Shredded, Green Peppers, Lettuce, 6" Italian White Bread, Turkey Breast Meat. Cena: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Cauliflower , Broccoli , Sea Best Tilapia Fillets, Chunk Light Tuna in Water, Sweet Pickle Relish , Light Mayonnaise, Boiled Egg. Pasa Bocas / Otros: Keebler Zesta Original Saltine Crackers, Gatorade G2 Perform 02 - Raspberry Lemonade, Kellogg's Rice Krispies Treats (22g), Jack Link's Original Beef Jerky (50 Calorie Pack). más...

171 kcal

Ejercicio: 3PLUS MS - 1 hora, Apple Health - 23 horas. más...