Registro de peso (no entrada de diario) del 12 mayo 2018
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101,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3877 kcal
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Grasa: 111,04g | Prot: 344,65g | Carbh: 383,16g.
Desayuno: Extra Virgin Olive Oil, Wegmans Old Fashioned Oats, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Almuerzo: Botan Calrose Rice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Cena: Seasons Choice Cut Green Beans, Aldi Classic Guacamole, White Potatoes (Flesh and Skin, Baked), Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Specially Selected Deluxe Whole Cashews Unsalted, Kroger Whole Eggs (Medium), Egg White, Botan Calrose Rice, Kirkland Signature Almonds, Wegmans Natural Creamy Peanut Butter, Wegmans Chicken Breast with Rib Meat, Heinz One Carb Reduced Sugar Tomato Ketchup. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de BigRed89
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