Registro de peso (no entrada de diario) del 13 mayo 2018
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102,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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5219 kcal
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Grasa: 162,52g | Prot: 365,99g | Carbh: 586,82g.
Desayuno: Wegmans Blueberries Frozen, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Wegmans Old Fashioned Oats, Extra Virgin Olive Oil. Almuerzo: Wegmans Seedless Raisins, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Botan Calrose Rice. Cena: ShopRite Steam in Bag Cut Leaf Spinach, Seasons Choice Cut Green Beans, Ore-Ida Crinkle Cut Fries, Pepperidge Farm Farmhouse Hearty Buns Stone Ground Wheat, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat), White Potatoes (Flesh and Skin, Baked), Aldi Classic Guacamole. Pasa Bocas / Otros: Red Onions, Hunt's 100% Natural Tomato Ketchup, Aldi Ground Sirloin, Old Home 100% All Natural Peanut Butter, Gaspari Nutrition GlycoFuse, Wegmans Chicken Breast with Rib Meat, Wegmans Natural Creamy Peanut Butter, Kirkland Signature Almonds, Botan Calrose Rice. más...
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Ganando 2,5 kg a la Semana
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Peso Histórico de BigRed89
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