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I cheated this past weekend. my inlaws got married, it was great lol I fasted for 24 hours yesterday to kick all the sugar and carbs out of my system and get back on track.
I'm bummed that I haven't lost a lot in all this time, but pleased that I didn't gain! (as far as I'm aware, I haven't weighed. lol)
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107,6 kg
Disminuído hasta ahora: 10,9 kg.
Aún para ir: 39,6 kg.
Dieta seguida: Bien.
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937 kcal
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Grasa: 70,03g | Prot: 58,88g | Carbh: 13,89g.
Almuerzo: Great Value Naturally Hickory Smoked Original Bacon, Coffee, Albertsons Heavy Whipping Cream, Egg. Cena: Sour Cream, Unsalted Butter Stick, Cooked Turnip (from Fresh, Fat Added in Cooking), Radishes, Pork Roast (Lean Only Eaten). Pasa Bocas / Otros: Smuckers Natural Creamy Peanut Butter. más...
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Perdiendo 0,1 kg a la Semana
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