Diario de Johanne, 17 may. 18

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Registro de peso (no entrada de diario) del 17 mayo 2018

109,0 kg Disminuído hasta ahora: 17,6 kg. Aún para ir: 18,2 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 17 mayo 2018:

2928 kcal

Grasa: 142,42g | Prot: 146,06g | Carbh: 301,66g. Desayuno: Sargento Natural Sharp Cheddar Cheese, Dare Breton White Bean with Salt & Pepper Crackers, Sargento Natural Sharp Cheddar Cheese, NOW Organic Acacia Fiber, Coffee, Now Foods Now Better Stevia. Almuerzo: Dare Breton White Bean with Salt & Pepper Crackers, Kerrygold Dubliner Irish Cheese, Thick Hummus-Style Soup, Uncle Ben's Natural Whole Grain Brown Rice. Cena: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Del Monte Fresh Cut Sweet Peas (No Salt Added), Uncle Ben's Natural Whole Grain Brown Rice. Pasa Bocas / Otros: Dare Breton White Bean with Salt & Pepper Crackers, Grapes, Honeydew Melon, Now Foods Now Better Stevia, Lemon, Chobani Greek Yogurt Black Cherry on The Bottom. más...