Diario de Mikie, 21 may. 18

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Almost half way to my first goal. People at work are starting to notice and comment. Someone even said "inspiring". I wasn't looking for recognition, BUT it WAS unexpected, and flattering.

91,2 kg Disminuído hasta ahora: 14,9 kg. Aún para ir: 14,1 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 21 mayo 2018:

2060 kcal

Grasa: 133,33g | Prot: 54,48g | Carbh: 143,12g. Cena: Kirkland Signature Bratwurst, Hidden Valley Ranch Salad Dressing, Dole Italian Salad Blend. Pasa Bocas / Otros: Storck Toffifay, Kirkland Signature California Pistachios, Kirkland Signature California Pistachios, Jagermeister Jagermeister, Kirkland Signature California Pistachios, Chocolate Chip Cookies (Soft Type), Cannoli. más...