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lovergirl654
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14 may. 10
Diario de lovergirl654, 14 may. 10
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End of week of week 12 of Medifast and I can finally do my DANCE! I am in the 340's!!!! I have not seen the 340's for over 2 years. I realize the lower I go and the better I feel, the more anxious I am to see what the 330's hold, and the 320's, and so forth! Altho I know I will have my ups and downs, I am excited to know that I have defeated the 350's and FINALLY got out of that wirlwind of back in forth in the 350s. I also just finished putting the finishing touches on my low carb/low calorie strawberry cheesecake that my husband and I creatred together in inspiration of the regular one we did for mother's day. I have not tasted it yet, but I must say it looks and smells deliciously forbidden. The regular low cal/low carb one has about 20g carbs and the strawberry low cal/low carb one has about 25g carb per slice. What a treat. I will be eating one slice a day without ruining my medifast diet....now thats success! Now I have a rematch with the 340's and I guarentee I will win! Next week goal is to see below 347. Til next time! Peace, love, and hairgrease!
158,6 kg
Disminuído hasta ahora:
18,5 kg
.
Aún para ir:
76,9 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 14 mayo 2010:
1356 kcal
Grasa: 30,20g | Prot: 176,97g | Carbh: 96,14g.
Desayuno:
Medifast Oatmeal Crunch Bar.
Almuerzo:
home made low carb/low cal cheesecake.
Cena:
wild canadian sea scallops.
Pasa Bocas / Otros:
cooked shrimp.
más...
Perdiendo 0,9 kg a la Semana
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Comentarios
Yay! Great job!!! I know how certain points of weight carries such significance...congrats on overcoming it! :) Care to share that recipe??? It sounds great!
14 may. 10 por el miembro:
melmi20
lol...yea I am going to post it on here when I get a few extra moments. I know it would be great for us to have knowing it is not high in fat, calories, and moderate in carbs. I will message you when I post it.
14 may. 10 por el miembro:
lovergirl654
doing a little dance cuz I'm sooo happy for you, lovergirl! Thanks for the bud request! :D
18 may. 10 por el miembro:
Stehanie Knight
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