Oh wow! I'm so excited about the drop. I'm on a mission and I will succeed with this lifestyle change. Thanks for all the support and hope everyone have a blessed and safe weekend.
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111,0 kg
Disminuído hasta ahora: 13,4 kg.
Aún para ir: 30,8 kg.
Dieta seguida: Bien.
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978 kcal
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Grasa: 47,99g | Prot: 49,89g | Carbh: 98,69g.
Desayuno: Bottled Water Unsweetened, Earthbound Farm Organic Spring Mix, Great Value No Sugar Added Frozen Mixed Fruit, Pure Heart Seedless Watermelon. Almuerzo: Bottled Water Unsweetened, Butterball Turkey Sausage Polska Kielbasa, Cucumber (with Peel). Cena: Kroger Raw Large Shrimp, Bottled Water Unsweetened, Dutchmark Smoked Gouda Cheese, Turkey Burger, Pure Heart Seedless Watermelon, Smartfood White Cheddar Cheese Popcorn. Pasa Bocas / Otros: Smartfood White Cheddar Cheese Popcorn, Smartfood White Cheddar Cheese Popcorn. más...
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Perdiendo 2,5 kg a la Semana
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