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The scale is moving for me. I removed the bread and more baking and broiling my meat. Still plenty of water and veggies.
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110,5 kg
Disminuído hasta ahora: 14,0 kg.
Aún para ir: 30,2 kg.
Dieta seguida: Bien.
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744 kcal
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Grasa: 42,28g | Prot: 35,45g | Carbh: 66,85g.
Desayuno: Butterball Turkey Sausage Polska Kielbasa, Water, Earthbound Farm Organic Spring Mix, Great Value No Sugar Added Frozen Mixed Fruit, Bottled Water Unsweetened. Almuerzo: Bottled Water Unsweetened, Roasted Broiled or Baked Chicken Wing, Gwaltney Great Dogs Chicken Hot Dogs. Cena: Bottled Water Unsweetened, Yellow Sweet Corn (with Salt, Drained, Cooked, Boiled), Gwaltney Great Dogs Chicken Hot Dogs. Pasa Bocas / Otros: Smartfood White Cheddar Cheese Popcorn. más...
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Perdiendo 3,8 kg a la Semana
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