Registro de peso (no entrada de diario) del 11 junio 2018
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102,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4398 kcal
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Grasa: 100,18g | Prot: 331,10g | Carbh: 551,14g.
Desayuno: Wegmans Blueberries Frozen, Wegmans Old Fashioned Oats, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Extra Virgin Olive Oil. Almuerzo: Wegmans Seedless Raisins, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Botan Calrose Rice. Cena: Heinz One Carb Reduced Sugar Tomato Ketchup, Wegmans Green Beans, ShopRite Steam in Bag Cut Leaf Spinach, Extra Virgin Olive Oil, Avocados, Botan Calrose Rice, Cub Foods Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Wegmans Natural Creamy Peanut Butter, Kirkwood Chicken Tenderloins, Kirkwood Chicken Tenderloins, Gatorade Glacier Freeze Powder, Botan Calrose Rice, Kirkland Signature Almonds, Wegmans Natural Creamy Peanut Butter. más...
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Perdiendo 7,0 kg a la Semana
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Peso Histórico de BigRed89
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