Registro de peso (no entrada de diario) del 13 junio 2018
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103,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3935 kcal
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Grasa: 112,91g | Prot: 332,17g | Carbh: 406,91g.
Desayuno: Wegmans Old Fashioned Oats, Wegmans Blueberries Frozen, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Extra Virgin Olive Oil. Almuerzo: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Botan Calrose Rice. Cena: Ralphs Brussels Sprouts, ShopRite Steam in Bag Cut Leaf Spinach, Avocados, Cub Foods Ground Beef (93% Lean / 7% Fat), Botan Calrose Rice. Pasa Bocas / Otros: Rockstar Inc Pure Zero Punched, Specially Selected Deluxe Whole Cashews Unsalted, Botan Calrose Rice, Kirkland Signature Almonds, Wegmans Natural Creamy Peanut Butter, Kirkwood Chicken Tenderloins, Kroger Whole Eggs (Medium), Egg White, Heinz One Carb Reduced Sugar Tomato Ketchup. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de BigRed89
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