Registro de peso (no entrada de diario) del 14 junio 2018
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103,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4388 kcal
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Grasa: 99,85g | Prot: 330,34g | Carbh: 544,36g.
Desayuno: Wegmans Old Fashioned Oats, Extra Virgin Olive Oil, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Wegmans Blueberries Frozen. Almuerzo: Wegmans Seedless Raisins, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Botan Calrose Rice. Cena: Cub Foods Ground Beef (93% Lean / 7% Fat), Avocados, ShopRite Steam in Bag Cut Leaf Spinach, Ralphs Brussels Sprouts, Nabisco Cream of Rice. Pasa Bocas / Otros: Heinz One Carb Reduced Sugar Tomato Ketchup, Egg White, Kroger Whole Eggs (Medium), Kirkwood Chicken Tenderloins, Wegmans Natural Creamy Peanut Butter, Kirkland Signature Almonds, True Nutrition Karboload, Gaspari Nutrition GlycoFuse, Botan Calrose Rice. más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de BigRed89
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