Registro de peso (no entrada de diario) del 15 junio 2018
|
102,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
4377 kcal
|
Grasa: 102,64g | Prot: 333,86g | Carbh: 537,19g.
Desayuno: Wegmans Blueberries Frozen, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Extra Virgin Olive Oil, Wegmans Old Fashioned Oats. Almuerzo: Botan Calrose Rice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Wegmans Seedless Raisins. Cena: Botan Calrose Rice, ShopRite Steam in Bag Cut Leaf Spinach, Ralphs Brussels Sprouts, Aldi Classic Guacamole, Avocados, Cub Foods Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Extra Virgin Olive Oil, Botan Calrose Rice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Kirkland Signature Almonds, Wegmans Natural Creamy Peanut Butter, True Nutrition Karboload, Kirkwood Chicken Tenderloins, Kirkwood Chicken Tenderloins. más...
|
Perdiendo 7,0 kg a la Semana
|
|
Peso Histórico de BigRed89
|