Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Jackies Jinxed Journey- YT and Insta
Diario
18 jun. 18
Diario de Jackies Jinxed Journey- YT and Insta, 18 jun. 18
Perfil de Jackies Jinxed Journey- YT and Insta
|
< Entrada anterior
|
Entrada siguiente >
another one bites the dust! Woohoo lowest weight in at least the 7 years I've been on here. #ketolife
70,7 kg
Disminuído hasta ahora:
28,7 kg
.
Aún para ir:
14,0 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 18 junio 2018:
382 kcal
Grasa: 17,81g | Prot: 25,81g | Carbh: 29,44g.
Desayuno:
Monster Beverage Zero Ultra, 4th & Heart Ghee Butter Grass-Fed, Jordan's Skinny Syrups, Folgers Black Silk.
Cena:
Baked Chicken Burritos.
más...
2567 kcal
Ejercicio:
Fitbit - 24 horas.
más...
Perdiendo 3,2 kg a la Semana
40 Seguidores
Apoyo
Comentarios
Gongrats on great progress. With Keto, I doubt there is any chance of a weight comeback too. It will stay off. To me it is like getting a proper food education.
18 jun. 18 por el miembro:
Diddlee
Thanks diddlee! It's a foodication! Lol funny thing is I tell people what I'm doing and I get "oh I couldn't do that" no you don't want to do that lol. Even my doc who is pretty supportive says lower the red meat and eat more fish and chicken... I love fish but it's pricey for the good stuff
18 jun. 18 por el miembro:
Jackies Jinxed Journey- YT and Insta
How long have you been in keto? And, how long does your keto flu lasted?
18 jun. 18 por el miembro:
alaceves
A doctor who fear red meat, do not spend much time on research. Fish, and white meat is more for those who eat a lot of carbs. Red meat is great on low carb.
18 jun. 18 por el miembro:
Diddlee
Fcuk Yeah! Excellent work. Let's go! #stillgrindtime
18 jun. 18 por el miembro:
jimmiepop
Diddlee yea shes worried about some of my chlorestrol numbers, I may print out the project where it says you need to average the numbers to get a better understanding
18 jun. 18 por el miembro:
Jackies Jinxed Journey- YT and Insta
Thanks jimmie
18 jun. 18 por el miembro:
Jackies Jinxed Journey- YT and Insta
Sapphire Gemini. A doctor who is concerned with cholesterol is 'dump material'. Strong sign that you need a new doctor. I believe if you search for low carb doctors, you will hopefully find one in your area.
18 jun. 18 por el miembro:
Diddlee
Enjoy your successes!
18 jun. 18 por el miembro:
From371to184
Diddlee I'm hoping it doesn't come to that I actually like her lol
18 jun. 18 por el miembro:
Jackies Jinxed Journey- YT and Insta
Thanks From!
18 jun. 18 por el miembro:
Jackies Jinxed Journey- YT and Insta
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de Jackies Jinxed Journey- YT and Insta
Ver la Historia Completa