Registro de peso (no entrada de diario) del 18 junio 2018
|
102,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
4410 kcal
|
Grasa: 100,93g | Prot: 339,69g | Carbh: 543,22g.
Desayuno: Wegmans Old Fashioned Oats, Extra Virgin Olive Oil, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Wegmans Blueberries Frozen. Almuerzo: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Botan Calrose Rice, Wegmans Seedless Raisins. Cena: Botan Calrose Rice, Ralphs Brussels Sprouts, ShopRite Steam in Bag Cut Leaf Spinach, Cub Foods Ground Beef (93% Lean / 7% Fat), Avocados. Pasa Bocas / Otros: Kirkwood Chicken Tenderloins, Wegmans Chicken Breast with Rib Meat, 365 Organic Creamy Peanut Butter, Kirkland Signature Almonds, Botan Calrose Rice, True Nutrition Karboload, Egg White, Kroger Whole Eggs (Medium), Heinz One Carb Reduced Sugar Tomato Ketchup. más...
|
Perdiendo 4,4 kg a la Semana
|
|
Peso Histórico de BigRed89
|