Registro de peso (no entrada de diario) del 23 junio 2018
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103,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3692 kcal
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Grasa: 106,15g | Prot: 296,52g | Carbh: 403,49g.
Desayuno: Wegmans Old Fashioned Oats, Wegmans Frozen Mixed Berries, Extra Virgin Olive Oil, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Almuerzo: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Wegmans Old Fashioned Oats. Cena: Heinz One Carb Reduced Sugar Tomato Ketchup, Wegmans Green Beans, Season's Choice Sweet Peas, Botan Calrose Rice, Cub Foods Ground Beef (93% Lean / 7% Fat), Aldi Classic Guacamole, Avocados. Pasa Bocas / Otros: Specially Selected Deluxe Whole Cashews Unsalted, Kirkwood Chicken Tenderloins, 365 Organic Creamy Peanut Butter, Kirkland Signature Almonds, Botan Calrose Rice, Heinz One Carb Reduced Sugar Tomato Ketchup. más...
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Perdiendo 4,4 kg a la Semana
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Peso Histórico de BigRed89
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