Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
heidij123
Diario
25 jun. 18
Diario de heidij123, 25 jun. 18
Perfil de heidij123
|
< Entrada anterior
|
Entrada siguiente >
I'll need to try harder to really get back to my maintenance weight. It's tempting to think it doesn't matter, but if I accept this little gain, then next time I go away there'll be another little gain, and so it goes. Thankfully I have stopped feeling ravenous all the time, and I'm back to regular portions on meals. Now I just need to cut out of some of the little extras that I'm eating just because I fancy them.
60,7 kg
Disminuído hasta ahora:
4,1 kg
.
Aún para ir:
0,9 kg
.
Dieta seguida: Bien.
Perdiendo 0,1 kg a la Semana
13 Seguidores
Apoyo
Comentarios
It's not easy maintaining - as I'm finding out! I need to try harder with you. Starting today 🙂
25 jun. 18 por el miembro:
Doobrie
smart woman!!! :)
25 jun. 18 por el miembro:
NowIunderstand
It does have its challenges! But thankfully this site is here to remind me what I'm supposed to do!
25 jun. 18 por el miembro:
heidij123
Peso Histórico de heidij123
Ver la Historia Completa