Registro de peso (no entrada de diario) del 02 julio 2018
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103,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4225 kcal
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Grasa: 147,33g | Prot: 336,63g | Carbh: 406,14g.
Desayuno: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Extra Virgin Olive Oil, Wegmans Old Fashioned Oats, Wegmans Blueberries Frozen. Almuerzo: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Botan Calrose Rice. Cena: Wegmans Green Beans, Aldi Classic Guacamole, Cub Foods Ground Beef (93% Lean / 7% Fat), Botan Calrose Rice, Season's Choice Sweet Peas. Pasa Bocas / Otros: 365 Organic Creamy Peanut Butter, Botan Calrose Rice, Kirkwood Chicken Tenderloins, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Extra Virgin Olive Oil, Specially Selected Deluxe Whole Cashews Unsalted, Kirkland Signature Almonds. más...
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Perdiendo 1,9 kg a la Semana
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Peso Histórico de BigRed89
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