Diario de DO N OK, 06 jul. 18

Hanging in there,Back to classrooms, Have some major blood testing going on tomorrow,never seen so much paper work, hopefully every thing will turn out as I will not know till mid next week.. Have a few more ouchys which needed attended to so have several stitches..Trying to keep myself aligned .. Wishing everyone the best on your journey..And I'm Do N Ok !!!!

89,4 kg Disminuído hasta ahora: 104,3 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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771 kcal

Grasa: 52,99g | Prot: 63,69g | Carbh: 7,16g.   Desayuno: Half and Half Cream, Coffee (Brewed From Grounds). Almuerzo: Outback Steakhouse New Zealand Rack of Lamb. más...