Diario de jmb3450, 12 jul. 18

218.8 lbs. A slow loss but I'm always ok with that as it's a healthy way to go. I've been offline much of the past 3 weeks or so and haven't been able to log food so I'm at least handling my food intake in a healthy way in spite of that.

99,2 kg Disminuído hasta ahora: 16,0 kg.    Aún para ir: 13,1 kg.    Dieta seguida: Bien.