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erikahollister
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13 jul. 18
Diario de erikahollister, 13 jul. 18
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I managed to get through my daughter's wedding week of picnics and parties without gaining. Because of the concussion, I can't drink, so that helped me limit calories and keep it low carb and healthy. I'm back on to strict Keto this week, and losing nicely. After gaining 30 pounds post concussion, I have a long way to go!
106,3 kg
Disminuído hasta ahora:
20,7 kg
.
Aún para ir:
15,6 kg
.
Dieta seguida: Bien.
Perdiendo 0,9 kg a la Semana
22 Seguidores
Apoyo
Comentarios
Great work, Erica. Sounds like the wedding festivities were fabulous 😃
13 jul. 18 por el miembro:
Doobrie
Thanks Doobrie. The wedding was great. Lots fo fun. And she is well launched!
13 jul. 18 por el miembro:
erikahollister
looks like you are doing great. keep up the positive attitude.
13 jul. 18 por el miembro:
baskington
Thanks baskington. It looks like you've been getting very consistent results. Is there a specific book or site you've been following? I'm looking for renewed inspiration.
13 jul. 18 por el miembro:
erikahollister
Glad everything went well - hope you feel a lot, lot better too.
13 jul. 18 por el miembro:
minitata
Well done, take care
13 jul. 18 por el miembro:
skinnyminny54
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