Registro de peso (no entrada de diario) del 19 julio 2018
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103,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4246 kcal
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Grasa: 119,59g | Prot: 229,89g | Carbh: 554,19g.
Desayuno: Chiquita Banana, Cabot Cheddar Cheese Slices, Whole Foods Market Cage Free Large Brown Eggs, Thomas' Everything Bagel. Almuerzo: Post Fruity Pebbles, Chiquita Banana, Wegmans Old Fashioned Oats, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. Cena: Seasons Choice Green Beans, Botan Calrose Rice, Cub Foods Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Kirkland Signature Almonds, Kerrygold Pure Irish Butter, Kirkwood Boneless Skinless Chicken Thighs, Hiland Fat Free Skim Milk, Deerfield Farms Creamy Peanut Butter, True Nutrition Karboload. más...
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Perdiendo 1,9 kg a la Semana
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Peso Histórico de BigRed89
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