Registro de peso (no entrada de diario) del 23 julio 2018
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102,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4181 kcal
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Grasa: 177,89g | Prot: 295,36g | Carbh: 357,85g.
Desayuno: Friendly Farms Plain Whole Milk Greek Yogurt, Deerfield Farms Creamy Peanut Butter, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Wegmans Old Fashioned Oats, Chiquita Banana. Almuerzo: Egg White, Kroger Eggs (Large), Cabot Cheddar Cheese Slices, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins. Cena: Spectrum Organic Virgin Coconut Oil, Extra Virgin Olive Oil, Kerrygold Pure Irish Butter, Sweet Red Peppers, Dupree Farms Sweet Potatoes, Great Range Bison. Pasa Bocas / Otros: Royal Basmati Rice, Kirkwood Boneless Skinless Chicken Thighs. más...
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Perdiendo 3,8 kg a la Semana
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Peso Histórico de BigRed89
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