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Not my usual weigh day but want to track. I normally lose when my period is over but I didn't this past Monday. I was still retaining. I upped my water drinking and I feel like I'm finally flushing out.
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98,5 kg
Disminuído hasta ahora: 20,0 kg.
Aún para ir: 30,5 kg.
Dieta seguida: Bien.
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841 kcal
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Grasa: 49,06g | Prot: 65,60g | Carbh: 23,89g.
Desayuno: Albertsons Heavy Whipping Cream, Coffee. Almuerzo: Hormel Hard Salami, Crystal Farms Mozzarella String Cheese Sticks, Boiled Egg. Cena: Sour Cream, Sweet Onions, Great Value Sliced Carrots, Cooked Turnip, Radishes, Brussels Sprouts, Steak (Lean Only Eaten). Pasa Bocas / Otros: Barefoot Moscato, Coffee, Albertsons Heavy Whipping Cream. más...
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Perdiendo 0,8 kg a la Semana
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