Diario de carolynph, 28 jul. 18

I just keep going up and down like this. Trying to get a handle on my weight and what to eat.

67,4 kg Disminuído hasta ahora: 0,4 kg.    Aún para ir: 5,4 kg.    Dieta seguida: Bien.

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1667 kcal

Grasa: 59,07g | Prot: 103,89g | Carbh: 189,95g.   Desayuno: Skim Evaporated Milk, Toasted Whole Wheat Bread, Tuna in Water (Canned), Skim Evaporated Milk, Tuna in Oil (Canned). Almuerzo: Mango, Scrambled Egg, Cheese, Marketside French Beans, Carrots, Austin Blues BBQ Pulled Pork. Cena: Rice with Vegetables, Cheese, Marketside French Beans, Carrots, Austin Blues BBQ Pulled Pork. Pasa Bocas / Otros: Mango, Roasted Unsalted Cashew Nuts, Skim Evaporated Milk. más...