Diario de annmarie1987, 28 jul. 18

back off holiday drank every night. take aways and meals out. not quite at my biggest but creeping closer and so unhappy with myself. slimming world just seemed to make me want to eat. hoping can get back to calorie counting. i feel so unhealthy and possibly need a detox after so much stodge and booze

96,1 kg Disminuído hasta ahora: 5,1 kg.    Aún para ir: 26,2 kg.    Dieta seguida: Bien.

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1697 kcal

Grasa: 52,54g | Prot: 68,38g | Carbh: 217,59g.   Desayuno: Asda Smart Price Spaghetti Loops, Warburtons Danish White Bread, Cooked Egg. Almuerzo: Ham Salad Sandwich, Soupreme Beef and Vegetable Soup. Cena: Coleslaw, Hungry Horse Jacket Potato Cheese and Beans. Pasa Bocas / Otros: Maynards Wine Gums (Pack), Cadbury Freddo, McIntosh Macaroni Cheese. más...