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Weighed in early this morning at 254.8. Weighed in at 252.4 this afternoon after playing 1.5 hours of pickleball
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114,5 kg
Disminuído hasta ahora: 7,6 kg.
Aún para ir: 23,8 kg.
Dieta seguida: Bien.
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1746 kcal
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Grasa: 127,22g | Prot: 95,25g | Carbh: 67,19g.
Desayuno: Selection Bacon, Thick Slices, Scrambled Egg. Almuerzo: Baked or Fried Coated Chicken Breast with Skin, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Pasa Bocas / Otros: Renee's Gourmet Greek Feta, Blueberries, Celery, Kraft Crunchy Peanut Butter, Pears, Cracker Barrel Medium Cheddar Cheese. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de J Gunny
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