Registro de peso (no entrada de diario) del 31 julio 2018
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48,9 kg
Disminuído hasta ahora: 17,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1375 kcal
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Grasa: 39,97g | Prot: 77,26g | Carbh: 185,68g.
Almuerzo: Hershey's Milk Chocolate Kisses (1), Coffee, Hood Calorie Countdown Dairy Beverage 2% Reduced Fat, Red Kidney Beans (with Salt, Cooked, Boiled), Cooked Green String Beans (from Fresh), Great Value Boneless Skinless Chicken Breast, Boiled Ripe Plantain, Great Value Parboiled Rice. Cena: Vanilla Wafer Cookie, Hood Calorie Countdown Dairy Beverage 2% Reduced Fat, Tomatoes, Hunt's Original Style Traditional Spaghetti Sauce, Cooked Summer Squash, Philadelphia Regular Cream Cheese, Cornbread (Home Recipe), Banana Pepper, Safeway Frozen Mixed Vegetables, Great Value Boneless Skinless Chicken Breast, Mueller's 100% Whole Grain Spaghetti. más...
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Perdiendo 0,1 kg a la Semana
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 Comentarios
(sigh) You still haven't posted any new pictures :(
01 ago. 18 por el miembro: adefwebserver
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I am waiting to reach my goal weight, I want my body fat below 20% , I have lost another .2% , and I gained muscle 😊, this is a slow process
01 ago. 18 por el miembro: keilin-4
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I have not taken more pictures Haha
01 ago. 18 por el miembro: keilin-4
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@keilin-4 - Ok whenever you're ready, we will be here... Waiting!
01 ago. 18 por el miembro: adefwebserver
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01 ago. 18 por el miembro: keilin-4
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Peso Histórico de keilin-4
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