Diario de jenjabba, 31 jul. 18

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keto to Carnivore day 4- I joined a bunch of carnivore groups in FB. Seems they don't pork out on bacon. it's not considered a meal ever. I'm not sure why but I'll find out. I'm going all beef today. I think I'm having a lupus flare, face been swollen last few days, extreme fatigue and wake up with my face looking all puffy and red cheeks. I hope this goes away soon. all my labs are good. maybe this flare is the flush of bad out of my system. it's hard to be happy when you feel like poop. but I'LL TRY! 👍 HAPPY TUESDAY

83,9 kg Disminuído hasta ahora: 20,4 kg. Aún para ir: 31,8 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 31 julio 2018:

709 kcal

Grasa: 56,80g | Prot: 48,46g | Carbh: 0,00g. Almuerzo: Gwaltney Virginia Cured Hardwood Smoked Bacon, Ground Beef (80% Lean / 20% Fat). más...

Perdiendo 4,8 kg a la Semana

14 Seguidores Apoyo

Comentarios

oh gosh I am sorry, that is yukey way to wake up. I hope you are feeling better. maybe a reaction to the new dose of meds??

31 jul. 18 por el miembro: baskington

Baskington, it "could" be a lupus flare from all the change.. This is not new to me so I know it's not a direct correlation. But any change can aggravate I'm finding.

31 jul. 18 por el miembro: jenjabba

Hope your swelling goes down and you start feeling better!

31 jul. 18 por el miembro: CrashtestDawnie

I've heard of doing all ground beef with butter, I've been in the mood for a good grilled steak.

31 jul. 18 por el miembro: JMA312

nice drop

31 jul. 18 por el miembro: eatolive4life

Jenjabba- bacon comes from pigs and pigs produce Omega 6 fatty acids whereas beef, especially grass fed beef has the heart healthy Omega 3s, not quite as good as good old salmon but better than pork.

31 jul. 18 por el miembro: Kenna Morton

Hope this WOE works for you , you get some energy, and the swelling goes away. 😊

31 jul. 18 por el miembro: Becc@


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