Diario de g_ortegam, 01 ago. 18

Today marks my 90-day journey on Keto. I can't imagine going back to the way it was for me. Fast forward 55 pounds later and I feel like I can take on the world. Even though I have hade enormous struggles with work and losing my angel, I have not allowed food or alcohol to run my life.

Big thanks and love to my FS peeps. You're all amazing ❤️❤️❤️

111,0 kg Disminuído hasta ahora: 25,0 kg.    Aún para ir: 29,4 kg.    Dieta seguida: Bien.

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1781 kcal

Grasa: 153,57g | Prot: 73,14g | Carbh: 20,91g.   Desayuno: Clover Stornetta Farms Heavy Whipping Cream. Almuerzo: Parmesan Cheese (Hard) , Litehouse Foods Chunky Garlic Caesar Dressing & Dip, Giant Eagle Cherry Tomatoes, Mission Chicharrones, Wholly Guacamole Wholly Guacamole Minis. Cena: Clover Stornetta Farms Heavy Whipping Cream, LouAna Pure Coconut Oil, Wal-Mart Beef Sirloin Petite Steak, Best Foods Real Mayonnaise, Dole Broccoli Slaw. Pasa Bocas / Otros: Good Sense Pumpkin Seeds (Pepitas) Roasted & Salted. más...