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I am making slow progress but I'll take any progress and be happy!! My diet is working.
Today I ate some butter with my eggs. I don't normally. I eat lean protein for breakfast and lunch but eat some veggies and carbs with the lean protein for dinner.
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67,2 kg
Disminuído hasta ahora: 0,6 kg.
Aún para ir: 5,2 kg.
Dieta seguida: Bien.
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899 kcal
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Grasa: 44,78g | Prot: 56,33g | Carbh: 75,39g.
Desayuno: Skim Evaporated Milk, Peanuts, Scrambled Egg. Almuerzo: Mangos, Austin Blues BBQ Pulled Pork, Okra, Zucchini (with Salt, Drained, Cooked, Boiled). Cena: Plain Yogurt, Fried Egg. Pasa Bocas / Otros: Green Tea. más...
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Perdiendo 0,4 kg a la Semana
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