Diario de Joelmel, 06 ago. 18

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Glad to be back down to. What I was on August 1st. I wish down was a straight line.

145,2 kg Disminuído hasta ahora: 14,0 kg. Aún para ir: 49,9 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 06 agosto 2018:

1119 kcal

Grasa: 73,46g | Prot: 88,03g | Carbh: 32,76g. Almuerzo: Boar's Head Hard Salami, Torani Sugar Free Chocolate Syrup, Premier Nutrition High Protein Shake - Chocolate. Cena: Kirkland Signature Boneless Skinless Chicken Thighs, Marketside Black Bean & Corn Salsa, Sour Cream, Mexican Blend Cheese, Dole Romaine Lettuce. Pasa Bocas / Otros: Innofoods Coconut Clusters with Organic Super Seeds. más...