Registro de peso (no entrada de diario) del 07 agosto 2018
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103,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4196 kcal
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Grasa: 129,30g | Prot: 268,77g | Carbh: 493,38g.
Desayuno: Dymatize Nutrition All Natural Elite Whey Protein, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Chiquita Banana, Extra Virgin Olive Oil, Wegmans Old Fashioned Oats. Almuerzo: Aldi Chicken Thighs, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Friendly Farms Unsweetened Vanilla Almond Milk, General Mills Chocolate Chex Cereal. Cena: Wegmans Organic Carrots, Stater Bros Ground Beef 85/15, Signature Select Flank Steak, Botan Calrose Rice. Pasa Bocas / Otros: Deerfield Farms Creamy Peanut Butter, Wegmans Chicken Breast with Rib Meat, Kerrygold Pure Irish Butter, All American EFX Karbolyn. más...
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Ganando 5,7 kg a la Semana
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Peso Histórico de BigRed89
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