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Have had a roller coaster week. Was up over 2 lbs, then down a little and up and down. So I need to get back on track again. Had a few evenings where I was hungry. And I wanted to do some yoga exercise but didn't. Got to stop the procrasinating. Ticks me off. 😖. Well looking to have a good week and show some results by my next weigh in next Friday.
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87,7 kg
Disminuído hasta ahora: 5,7 kg.
Aún para ir: 15,2 kg.
Dieta seguida: Bien.
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1282 kcal
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Grasa: 65,40g | Prot: 69,18g | Carbh: 98,19g.
Desayuno: Zucchini Bread. Almuerzo: Pulled Pork, Green Burrito Cheese Quesadilla. Cena: Green Burrito Cheese Quesadilla, Pickled Egg. más...
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2257 kcal
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Ejercicio:
Compras - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Ganando 0,2 kg a la Semana
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