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Awww yeah. Woke up a little tighter and dryer today.
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102,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4146 kcal
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Grasa: 170,36g | Prot: 241,92g | Carbh: 427,06g.
Desayuno: Whole Milk, Deerfield Farms Creamy Peanut Butter, Dymatize Nutrition All Natural Elite Whey Protein, Whole Milk, Chiquita Banana. Almuerzo: Aldi Chicken Thighs, Specially Selected Cold Smoked Salmon, Simply Orange Orange Juice (Pulp Free), Happy Farms Cream Cheese Original, Great Value Sharp Cheddar Cheese, Kroger Eggs (Large), L'oven Fresh Plain Bagels (99g). Cena: Starburst Sweet Heat Chews, Argitoni Parmesan Cheese, Barilla Angel Hair Pasta, Simply Nature Tomato Basil Premium Pasta Sauce, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Huy Fong Foods Sriracha Hot Chili Sauce, Del Real Foods Barbacoa, Radish, Taco Bueno Pico de Gallo, Kroger Mild Cheddar Cheese Shredded, Carrots, Avocados, Rice Select Texmati Brown Rice - Long Grain Basmati, Trader Joe's Organic Black Beans, Fried Plantain. más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de BigRed89
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