Diario de heidij123, 11 ago. 18

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A better week's eating, and a lot less drinking. Slow progress, and will need to tighten up next week to keep it going. Doing a bit of extra exercise may help, but I really need to cut out the beer and biscuits!

60,9 kg Disminuído hasta ahora: 3,9 kg. Aún para ir: 1,1 kg. Dieta seguida: Bien.

Perdiendo 0,3 kg a la Semana

14 Seguidores Apoyo

Comentarios

Ah, beer and biscuits. It used to be vodka gimlets and dark chocolate for me. I admire that you are at goal but continue to work FS. That is one of my goals. I'm a little concerned about maintenance and going back to old WOE. I'm going to watch you for inspiration. 👍💕

12 ago. 18 por el miembro: JackieSpahr

Heidi, you are really working this thing. So proud of you.

14 ago. 18 por el miembro: Mom2Boxers

Thanks both. Jackie, it is difficult maintaining focus, and easy to relax back into old habits. I can't see me ever leaving here!

18 ago. 18 por el miembro: heidij123

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