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jenjabba
Diario
12 ago. 18
Diario de jenjabba, 12 ago. 18
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Massive carnivore breakthrough! Unless my elliptical broke, I've always set at 6 and haven't wanted to use it the last few years because of exhaustion. I've had trouble with just walking and going up stairs, huffing, burning legs.. today I thought I'd try a light 10 minutes. Instead, I had to crank my resistance to 20 and it was ez. I did HIT for 30 minutes with no prob! Haven't been able to do that since my 20s! I also gave up all artificial sweeteners for the first time since TAB😂 I tried some today in my coffee and it totally tastes the chemical flavor! Soda water and water for me from now on!
83,2 kg
Disminuído hasta ahora:
21,1 kg
.
Aún para ir:
31,1 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 12 agosto 2018:
410 kcal
Grasa: 36,11g | Prot: 26,33g | Carbh: 3,89g.
Desayuno:
Smithfield Thick Cut Bacon.
Cena:
Kroger Fully Cooked Traditional Bacon.
más...
Ganando 1,6 kg a la Semana
30 Seguidores
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Comentarios
You just keep on keepin on! Must have been a fun surprise to go 30 min:)
12 ago. 18 por el miembro:
VAM49
Whoohoo!! You have got some muscle power with all that meat! #beef!
12 ago. 18 por el miembro:
CrashtestDawnie
That's great! Happy for you. Stuff like that keeps you moving forward. 😊
12 ago. 18 por el miembro:
Becc@
awesome! glad the new way of eating is so effective for you!
13 ago. 18 por el miembro:
baskington
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