Registro de peso (no entrada de diario) del 23 agosto 2018
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107,2 kg
Disminuído hasta ahora: 10,3 kg.
Aún para ir: 13,3 kg.
Dieta seguida: Bien.
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1378 kcal
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Grasa: 65,37g | Prot: 73,33g | Carbh: 124,26g.
Desayuno: I Can't Believe It's Not Butter! Original Soft Spread, Kraft 2% Milk American Cheese Singles, Kraft 2% Milk American Cheese Singles, Egg, Thomas' Hearty Grains 100% Whole Wheat English Muffins. Almuerzo: Del Monte Pickled Beets, Del Monte Pickled Beets. Cena: Season's Choice Steamed Baby Brussels Sprouts, Season's Choice Baby Brussels Sprouts in Butter Sauce, Mashed Cauliflower, Wal-Mart Top Sirloin Steak, I Can't Believe It's Not Butter! Original Soft Spread, Mashed Cauliflower, Wal-Mart Top Sirloin Steak. Pasa Bocas / Otros: Quaker Popped Rice Crisps - Caramel Corn. más...
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Ganando 0,5 kg a la Semana
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