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Another half a pound ... losing it slowly but surely!
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123,4 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 58,1 kg.
Dieta seguida: Bien.
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801 kcal
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Grasa: 51,54g | Prot: 43,07g | Carbh: 81,04g.
Desayuno: Tea with Semi-Skimmed Milk. Almuerzo: Coffee with Semi-Skimmed Milk, Sainsbury's Ricotta Stuffed Cherry Peppers, Greek Olives, Cooked Duck Egg, Aldi Premium Coleslaw, Guacamole, Chicken Meat (Roasting, Roasted, Cooked), Sainsbury's Soft Corn Tortilla Wrap. Cena: Tea with Semi-Skimmed Milk, Heinz Tomato Ketchup, Red Hot Chilli Peppers, Garlic, Courgette, Morrisons Frozen Sweetcorn, Barenaked Noodles, Aldi Breaded Haddock Fillet. Pasa Bocas / Otros: Asda Red Seedless Grapes. más...
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Perdiendo 0,2 kg a la Semana
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 Comentarios
That's the right way! Well done!
27 ago. 18 por el miembro: Aguuulek
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Thankyou. Wouldn't mind it being a little bit faster but at least it should stay off! Plus I bought myself a new cardi yesterday 2 sizes smaller than I was wearing a few months ago so very chuffed with that!
27 ago. 18 por el miembro: carrie2212
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Peso Histórico de carrie2212
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