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Those Sunday dinners seem to make the weight go up! You have to reward yourself, didn't eat too many calories but sweet tangy bbq did the job!
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79,8 kg
Disminuído hasta ahora: 18,4 kg.
Aún para ir: 11,8 kg.
Dieta seguida: Bien.
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959 kcal
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Grasa: 35,00g | Prot: 67,12g | Carbh: 113,47g.
Desayuno: Weber Sweet & Thick Original BBQ Sauce, Grilled Chicken, Jack Link's Original Beef Jerky, Cream (Half & Half, Fat Free), Coffee. Almuerzo: Great Value Cinnamon Roasted Almonds. Cena: Benefiber Healthy Shape Fiber Supplement, Harris Teeter Blueberries, Silk Pure Almond Milk - Unsweetened Vanilla, Fiber One Original Cereal, Strawberries, Red Raspberries. Pasa Bocas / Otros: Jack Link's Original Beef Jerky. más...
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Ganando 1,6 kg a la Semana
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