Registro de peso (no entrada de diario) del 28 agosto 2018
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100,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3517 kcal
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Grasa: 70,05g | Prot: 229,98g | Carbh: 500,02g.
Desayuno: Dymatize Nutrition All Natural Elite Whey Protein, Extra Virgin Olive Oil, Aldi Frozen Berries, Wegmans Old Fashioned Oats. Almuerzo: Dymatize Nutrition All Natural Elite Whey Protein, Smucker's Natural Strawberry Fruit Spread, L'oven Fresh Plain Bagels (99g). Cena: Seasons Choice Extra Fine Green Beans, Simply Nature 100% Grass Fed Ground Beef, Botan Calrose Rice. Pasa Bocas / Otros: Purity Farms Organic Ghee Clarified Butter, Kerrygold Pure Irish Butter, Spectrum Organic Virgin Coconut Oil, Heinz One Carb Reduced Sugar Tomato Ketchup, Wegmans Clover Honey, Chiquita Banana, Wegmans Chicken Breast with Rib Meat, Wegmans Chicken Breast with Rib Meat, All American EFX Karbolyn. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de BigRed89
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