Diario de Diddlee, 29 ago. 18

No bicycle ride or scale for the next six days. Go to see Bangkok for first time. Have packed suitcase friendly foods and have no idea if I can stay on track or not. Scale will tell on return. 😜
75,9 kg Disminuído hasta ahora: 52,8 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 29 agosto 2018:
1922 kcal Grasa: 113,01g | Prot: 194,34g | Carbh: 19,06g.   Desayuno: Ground Beef (90% Lean / 10% Fat), Egg, Chinese Sausage, Himalayan Pink Salt. Almuerzo: Kiwi Fruit, Skinless Chicken Breast, Boiled Egg, Sardines. más...
Perdiendo 1,2 kg a la Semana

53 Seguidores    Apoyo   

1 a 20 de 21
Comentarios 
Enjoy your trip! 
28 ago. 18 por el miembro: nikeit
That’s going to be awesome!! Have a fabulous time!! 
28 ago. 18 por el miembro: mrsroboto
Awesome!! Enjoy the trip! Try all the foods with out worry! You’ll get back on track when you return 
28 ago. 18 por el miembro: CrashtestDawnie
My son lived in Bangkok for the past three years and just moved back. I was there last summer and had a great time in Phuket and Karabi. Enjoy! 
28 ago. 18 por el miembro: ceebeesr
Have a wonderful time! 
28 ago. 18 por el miembro: SoCalPam
Enjoy the experience and don’t short yourself by not trying the local food :). Whatever ‘damage’ you do will come off quick with your discipline! Have a good trip! 
28 ago. 18 por el miembro: peeperjj
Just stick to real food, no packages or processed food , you will do fine. 
28 ago. 18 por el miembro: AndreaLavin
Enjoy your trip! 
28 ago. 18 por el miembro: trackin64
Enjoy 😉 
28 ago. 18 por el miembro: tiffany1908
Enjoy Bangkok--especially the food! :-) 
28 ago. 18 por el miembro: TtinaBee
Oooo - super jealous. :D Always wanted to visit Thailand, but now it's too late. Have a wonderful time! 
28 ago. 18 por el miembro: FioLog
They do wondercul grilled fish on the streets and the best fresh fruits. Nust stay away from the deep fried bugs! Enjoy!  
28 ago. 18 por el miembro: Missy motivated
Land of fish and all things good if you look for it. Enjoy! Should be a cakewalk on the food deal? 
28 ago. 18 por el miembro: 66Pack
I'm jealous, just have fun! If you gain a couple lbs it won't be the end of the world. You got the skills to drop it off again when you get back. 
29 ago. 18 por el miembro: BlueFront
Sounds wonderful! I most definitely would throw caution to the wind and eat freely but you have to do what you feel most comfortable with and you’ve definitely had food results with keto. Have fun! 
29 ago. 18 por el miembro: Phooka
it's amazing out there. you must try tom yum soup ? it's not fattening (unless they add coconut milk ) but it's lush. enjoy 👍 
29 ago. 18 por el miembro: jacshadow
Thank you for your comments on my post about starting Keto...appreciate it very much. Thank you gor taking the time to explain it to me.  
29 ago. 18 por el miembro: RitaScar
I have many photos, visited many places, temples and museums. People there are so friendly and kind. I remember that I asked for their permission to take photos. I even saw special cockroaches offered on the roads, no didn't eat, not so brave. Have fun and enjoy :-) 
29 ago. 18 por el miembro: mandykane1b
Deeply appreciate your well wishes and kind comments. Fun to see a new place, once in a blue moon. Tried out the sky train, and got lost. Had to study the map better, and got it right the second time. lol. Silly things that happens. Crickets suppose to contribute very favourably to our gut environment, so if I see it, I will try some.  
31 ago. 18 por el miembro: Diddlee
Safe travels! Enjoy yourself 
31 ago. 18 por el miembro: momma6224

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de Diddlee


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.