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little under the weather.. blah!
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100,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2848 kcal
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Grasa: 150,00g | Prot: 250,03g | Carbh: 129,96g.
Desayuno: Great Value Unsweetened Cocoa Powder, Dymatize Nutrition All Natural Elite Whey Protein, Spectrum Organic Virgin Coconut Oil. Almuerzo: Member's Mark Omega 3 Fish Oil (1000 mg), Kerrygold Pure Irish Butter, Wegmans Chicken Thighs, Wegmans Chicken Thighs, Yellow Summer Squash. Cena: Royal Basmati Rice, Simply Nature 100% Grass Fed Ground Beef. Pasa Bocas / Otros: Kroger Eggs (Large). más...
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Perdiendo 0,3 kg a la Semana
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Peso Histórico de BigRed89
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