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So unfortunately, the weight lost when I was sick has re-appeared. Last night I was craving sweets! Normally I do not have such a sweet tooth! Will have to step up the workouts.
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63,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 6,8 kg.
Dieta seguida: Bien.
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1637 kcal
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Grasa: 90,18g | Prot: 57,67g | Carbh: 153,97g.
Almuerzo: Hormel Pepperoni Stix, Cucumber (Peeled), Almonds, Tillamook Pepper Jack Cheese. Cena: Tillamook Pepper Jack Cheese, Saltine Crackers, Chili. Pasa Bocas / Otros: North Carolina Lighthouses Salt Water Taffy, Mills Fleet Farm Cinnamon Bears, Water, ConAgra Foods Snack Pack Lemon Pudding, Chewing Gum (Sugarless), Lifesavers Big Ring Gummies Sweet & Sour, Skittles Original (Fun Size), Emerald Natural Walnuts & Almonds 100 Calorie Pack. más...
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2347 kcal
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Ejercicio:
Siega del Césped - 2 horas, Trabajo de Escritorio - 8 horas, Descansando - 6 horas, Durmiendo - 8 horas. más...
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Ganando 2,4 kg a la Semana
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