Diario de g_ortegam, 01 sep. 18

I’m wondering if my scale is broken! Ate more than usual yesterday as I was starving! Gave in with a tiny keto snack in my IF window and still saw a loss. Prepping for my work trip in a few days to Portland! Super stoked 😎

106,5 kg Disminuído hasta ahora: 29,6 kg.    Aún para ir: 24,9 kg.    Dieta seguida: Bien.

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1389 kcal

Grasa: 117,50g | Prot: 63,06g | Carbh: 15,43g.   Desayuno: Blue Diamond Bold Sweet Thai Chili Almonds, Hill’S Thick Sliced Smoked Bacon, Coffee, Keto Cream Cheese Pancakes, Clover Stornetta Farms Heavy Whipping Cream. Pasa Bocas / Otros: Trader Giotto's Oven-Baked Cheese Bites, Blue Diamond Bold Sweet Thai Chili Almonds. más...

2594 kcal

Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...