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Something about Mondays, my weight always goes up! I didn't feel well yesterday so I hardly ate anything and it still went up🤔 it's usually goes up because I have a nice Sunday dinner, not this time. What am I complaining about, I had a huge week, down 3 1/2 lbs😊 Keep at it fellow dieters! Happy Labor Day
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78,2 kg
Disminuído hasta ahora: 20,0 kg.
Aún para ir: 10,2 kg.
Dieta seguida: Bien.
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1052 kcal
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Grasa: 27,86g | Prot: 73,05g | Carbh: 173,23g.
Desayuno: Rib Rack Original BBQ Sauce, Nature's Promise Organic Baby Cut Carrots, HumaPro HumaProro, Butter (Salted), Green Peas (Frozen), Coffee-Mate Vanilla Caramel Powder Coffee Creamer, Cream (Half & Half, Fat Free), Coffee. Almuerzo: Oberto Original Beef Jerky. Cena: Quaker Life Cereal - Original, Harris Teeter Blueberries, Silk Pure Almond Milk - Unsweetened Vanilla, Fiber One Original Cereal, Strawberries, Red Raspberries. Pasa Bocas / Otros: Lemon Pie (Not Cream or Meringue). más...
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2116 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 16 minutos, Tienda de Comestibles - 45 minutos, Caminar (Lento) - 3/kph - 18 minutos, Descansando - 14 horas y 41 minutos, Durmiendo - 8 horas. más...
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Ganando 3,2 kg a la Semana
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